How Spruce Needles May Be Our Key to Aging in Place

One aspect of our “homestead” lifestyle that cannot be ignored is aging. Presumably we’ll want to live like this for the rest of our lives, which means growing old here—aging in place, to use the popular term. For this reason, we take steps to ensure that we will be able to continue to live like this until we die.

Of all the threats to a our independence as we age, perhaps the most common is falls. As aging bones become more brittle, falling becomes more serious. A broken bone in advanced years can completely change a person’s life, never for the better.

For this reason, I work to improve my balance. I figure that actively pursuing better balance now will pay off in my advanced years.

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Work Around for a Failed Water Shut-Off

We’re very concerned with water conservation on the homestead for a variety of practical reasons. Because we burn scrap wood to heat water, we must conserve hot water in the shower.

To do this, we installed a low flow, handheld shower head with a button that cuts off the water flow. We turn the water off when we’re soaping, shaving, or performing other tasks that don’t need running water. We’ve become very habituated to this, and we can shower three people and wash several days’ accumulation of dishes on the heat generated by one 5-gallon bucket of wood scraps.

Unfortunately, the shower head we installed several years ago slowly weakened, until activating the cut off did little more than reduce the flow by half or less. We still saved some water by using it, but not much.

stop cock for shower head

A stop cock at the base of the shower hose makes it simple. Yes, the tannin stains are ugly. Yes, Michelle’s going to kill me for posting this photo . . . (Photo: Mark Zeiger).

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Posted in Homesteading | Tagged , , | 1 Comment