Mental Quarantine

The problem with maintaining a blog is the unwritten promise the blogger makes to the audience: “if you read my posts, I will keep the content interesting.” That’s a daunting commitment, one that must be addressed by anyone who aspires to blog.

If one’s life is interesting enough, this shouldn’t be too difficult. Generally, writing about whatever’s on your mind at the time fills the bill. On our blog, that’s sustained us fairly well for almost five years now (holy cow—I had no idea until I composed this sentence!). It becomes a problem, however, when one falls ill (see Laid Low). Being sick focuses one’s attention remarkably—I’m having incredible trouble thinking of anything else, awake or asleep. That doesn’t mean I should be blogging about it, though.

I find no insights, no pithy morals or platitudes, no wry observations of human nature in the recovery process. There may be a certain amount of humor to be salvaged from the situation, but to be honest, I don’t feel confident enough in my present mental state to trust that it will translate to the blog.

I am in quarantine, not only physically, but mentally. Continue reading →

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Toast Your Good Health with Plain Water

I wrote this essay quite some time ago. With our current flu (which is making it very difficult to compose for the blog  . . . ) it’s coming into sharp focus. I drink much more water each day than Michelle does. So far, my cough has been far less severe than hers, and my breathing has been much clearer!

We’ve all heard the old saw that we should all drink 8 glasses of water per day. Despite a recent study that attempts to debunk this recommendation, drinking adequate water throughout the day is a simple way to improve one’s health, well-being, and even one’s looks.

I began the habit of drinking more than 8 glasses of water (64 ounces) each day shortly after leaving college. I worked up to roughly a gallon of water a day. When my mother told a urologist friend that I consumed that much water regularly, he told her, “If everyone did that, I’d be out of a job.” Continue reading →

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